You will schedule a single session when you seek clarity and relief on a specific topic that is pertinent to your life. Our approach typically combines conversation with deep somatic practices. I will guide you in connecting with the wisdom of your body to re-center in peace and fresh insight.
Appointments last 60 to 75 minutes, depending on our exploration of the topic. The fee is €60.
Choose the continuous program when you seek stable and ongoing support in your life. Throughout the program, you'll enjoy discounts of up to 40% on the current group content.
6-week program
This program is for those seeking to understand their body and calm their nervous system. If you desire relaxation and a deeper connection with yourself, this is for you. Over 6 weekly sessions (45-75 minutes each), you’ll learn to trust your body, recognize its signals, and explore movement patterns through TRE and somatic practices. Ongoing support is available via messages and voice notes.
Total cost: 300€ (two payments of 150€).
3-month program
This program is for those ready for uncovering deep-seated patterns and beliefs through a deep dive into the body and subconscious. If you're looking to be seen, accepted, and grow in alignment with your true self, this opportunity is for you.
Over three months, you'll have 7-9 sessions (45-75 minutes each) that will help you become more fully embodied. Key practices include TRE, somatics, art, and focusing (Gendlin). Ongoing support is available via messages and voice notes.
The total cost: 500€ (2 installments of 250€ or 3 installments of 170€).
6-month program
This program is for you if you know that your time has come. The thought of investing in long-lasting continuous work within yourself evokes a feeling as if you are expanding into a new life. You know that after this program, you won’t be the same, but you will be the truest version of yourself ever. You are ready to collaborate with the shadowy parts of yourself and discover the stories and wealth they hold. You feel that the time has come for deeper integration and self-acceptance.
You can expect 2-3 meetings per month along with continuous support through messages and voice notes for 6 months of gradual, gentle, safe, and deep inner change. We are in this together. I will suggest tasks, practices, and materials that will support you on your journey. In our meetings, we will use somatic work, TRE, art/expressive tools, and even Human Design.
The price is €950 (6x €160).
